Friday, November 28, 2014

big boy tomato

Fruit size: 16 to 32 oz Matures: 78 days after planting Plant size: 6 to 10 feet Spacing: 36 inches apart Plant type: Indeterminate The name, Big Boy, is easy to remember and so is the flavor. This is a big, sandwich-type slicer with smooth, bright red fruit and a flavor that everybody likes. It bears heavily in mid-season, yet the indeterminate vines continue fruiting (though not as heavily) until frost. Plants in our Alabama test garden, where conditions are excellent, have yielded 100 tomatoes each through a 10-week harvest season. Long vines need staking, or grow the plant in a tall cage. Resistant to cracking. Nutrition Facts 1 cup sliced raw red tomatoes: Calories: 32 Carbohydrates: 7g Dietary fiber: 2g Sugars: 5g Protein: 2g Vitamin A: 30% DV Vitamin C: 38% Vitamin K: 18% Vitamin B6: 7% Folate: 7% Potassium: 12% Manganese: 10% Nutritional Information The red tomato is listed on most nutritional lists as a superfood. It is packed with the antioxidant vitamins A and C, potassium and the B vitamins for heart health, and above all a powerful carotenoid called lycopene. This phytonutrient, which is responsible for the bright red color of tomatoes, has been studied for its role in fighting various cancers, and its ability to lower cholesterol. When tomatoes are cooked, even more lycopene is made available. Lycopene has been shown to be especially effective when eaten with fat-rich foods such as avocado, olive oil, or nuts. There are the ingredients for a powerhouse salad!

LEMON BOY TOMATO

Fruit size: 7 oz Matures: 72 days Plant spacing: 36 inches apart Plant size: 6 to 8 feet tall Plant type: Indeterminate Lemon Boy hybrid is an eye-catching tomato with wonderful color and flavor. The deep globe fruit is slightly tangy, but also sweet and mild, meaty, and smooth—perfect for slicing. Adds visual interest to the garden! Vines grow rather tall, so be sure to stake or cage the plant. Nutrition Facts 1 cup chopped raw yellow tomatoes: Calories: 21 Carbohydrates: 4g Dietary fiber: 1g Protein: 1g Vitamin C: 21% DV Folate: 10% Niacin: 8% Potassium: 10% Manganese: 8% Copper: 7% Nutritional Information Yellow tomatoes have valuable amounts of beta-carotene, the pigment that gives orange and yellow tomatoes their color and helps neutralize free radicals that may damage our cells. Besides a good dose of vitamin C, yellow tomatoes have more niacin and folate than other tomatoes and offer a good level of potassium, important for regulating blood pressure, nerve function, and muscle control.

Monday, November 10, 2014

Ashley purdy

he love his girls, and boobs, makeing love to them he is a nice person to talk to and really funny and love his fashion inc, music for bvb. he is a great singer in the world i love to heard him sing,

Monday, November 3, 2014